Massage Therapy by Ray Lavery
Ray performs
many styles of massage; he will help find the proper massage
technique for you. Choose from:
- Japanese Shiatsu-Accu Pressure
Massage;
- Swedish Massage;
- Deep Tissue
Massage;
- Trigger Point Work;
- Chair Massage and
- Hot Stone Massage.
Massages are great for athletes and people needing increased
range of motion; also helps speed recovery time. A perfect
addition to any workout routine.
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Extreme Blendz®
We have a wide variety of Shakes,
Smoothies and Energy Boosters. Come in and
try one: Fat-buring Blendz, Muscle Builders, Weight
Gainers, Extrema-ceinos, Fiber-rich Blendz, Low-carb
Whips, Specialty Blendz, Energy Boosters, and Kids Blendz.
Tanning
Tanning
can be therapeutic and can
give the body a boost. The bed provides UV-B rays which are
the main source of Vitamin D for our bodies and helps
to promote healthy bones and the absorption of calcium and
phosphorous in the body.
Beat the 'winter blues' feelings with a little indoor sun.
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