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At M.A.C., our client service doesn't stop when the workout ends.

We have Massage Therapy services to help you recover from muscle fatigue, support physical therapy, or just relieve stress.

Refuel after your workout, or grab a healthy 'lunch on the go' with an Extreme Blendz Smoothie from our Juice Bar.

 

 

Grab some 'sunshine' during our Pittsburgh winters with a trip to the tanning bed.

 

 

Massage Therapy by Ray Lavery
Ray performs many styles of massage; he will help find the proper massage technique for you. Choose from:

  • Japanese Shiatsu-Accu Pressure Massage;
  • Swedish Massage;
  • Deep Tissue Massage;
  • Trigger Point Work;
  • Chair Massage and
  • Hot Stone Massage.

Massages are great for athletes and people needing increased range of motion; also helps speed recovery time. A perfect addition to any workout routine.

Extreme Blendz®
We have a wide variety of Shakes, Smoothies and Energy Boosters. Come in and try one: Fat-buring Blendz, Muscle Builders, Weight Gainers, Extrema-ceinos, Fiber-rich Blendz, Low-carb Whips, Specialty Blendz, Energy Boosters, and Kids Blendz.

Tanning
Tanning can be therapeutic and can give the body a boost. The bed provides UV-B rays which are the main source of Vitamin D for our bodies and helps to promote healthy bones and the absorption of calcium and phosphorous in the body.

Beat the 'winter blues' feelings with a little indoor sun.

 

"Health is not valued until sickness comes."

Dr. Thomas Fuller