M.A.C. Fitness :: Gym Hours and Mixed Martial Arts Class Schedule

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Schedule/Hours

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Sports Training

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Gym Hours

Mon - Thurs		5:00 am - 9:00 pm
Fri		5:00 am - 1:00 pm 3:00 pm - 7:00 pm (CLOSED: 1:00 - 3:00 pm)
Sat & Sun		6:30 am - 2:00 pm
		View Pricing

The Gym opens at 5:00 am Monday thru Friday and at 6:30 am on the weekend.

Cardio-machine use is on a first-come, first-serve basis. (Please limit your time to 30 minutes when someone is waiting.)
Free weights, cable machines, plyometric equipment, sports training equipment, and heavy bags are available for your use when class is not in session.
There's always a personal trainer on hand to help.

Click here to view Limited, Open Membership Pricing.

Boxing Classes
MONDAY 5:30 pm: Beginner & Advanced 6:30 pm: Beginner	THURSDAY 5:30 pm: Advanced & Sparring (Sparring is voluntary)
TUESDAY 5:30 pm: Beginner & Advanced	FRIDAY 5:00 am: Beginner & Advanced 9:30 am: Beginner & Advanced
WEDNESDAY 5:00 am: Beginner & Advanced 9:30 am: Beginner & Advanced 6:00 pm: Beginner & Advanced	SATURDAY 10:00 am: Beginner & Advanced plus Sparring (Sparring is voluntary)

Kickboxing Classes
TUESDAY 6:00 pm: Beginner & Advanced

Wrestling Technique
WEDNESDAY 5:00 pm: Kids

Grappling/Submission Grappling
WEDNESDAY 5 :30 - 7:00 pm	SATURDAY 11:00 am - 12:30 pm

All boxers must report to the front desk before class.	We encourage all boxers to have his/her own boxing equipment.
Sanitized gloves and/or wraps are $3.00 each to rent.	Wraps are available to purchase for $15.00 a pair.
Inquire at the counter or with instructors about where to purchase gloves.	NO street shoes in the ring; wrestling or boxing shoes only.

Small group, semi-private lessons are available (by appointment) for Boxing, Kickboxing, and Jiu Jitsu in addition to the classes listed. All semi-private lessons are limited to a maximum 5 students.

*Self Defense classes are only by appointment.