Gym Hours

Mondays thru Thursdays
5:00 am thru 9:00 pm

Fridays
5:00 am - 1:00 pm
3:00 pm - 7:00 pm
(CLOSED: 1:00 - 3:00 pm)

Saturdays and Sundays
6:30 am - 2:00 pm

  • Cardio-machine use is on a first-come, first-serve basis. (Please limit your time to 30 minutes when someone is waiting.)

  • Free weights, cable machines, plyometric equipment, sports training equipment, and heavy bags are available for your use when class is not in session.

  • There's always a personal trainer on hand to help.

Click here to view Limited, Open Membership Pricing.

PERSONAL TRAINING

SPORTS CONDITIONING

Class Schedule

BOXING:
MONDAY
6:00 pm: Beginner & Advanced

WEDNESDAY
5:00 am: Beginner & Advanced
9:30 am: Beginner & Advanced
6:00 pm: Beginner & Advanced

THURSDAY
5:30 pm: Advanced & Sparring
(Sparring is voluntary)

FRIDAY
5:00 am: Beginner & Advanced
9:30 am: Beginner & Advanced

SATURDAY
10:00 am: Beginner & Advanced plus Sparring
(Sparring is voluntary)

KICKBOXING:
TUESDAY
6:00 pm: Beginner & Advanced

GRAPPLING:
WEDNESDAY
6:00 pm

SATURDAY
11:00 am

KETTLE BELL:
TUESDAY
5:30 pm

FRIDAY
10:30 am

 

INPAX™:
Contact us for a current schedule.

Small group, semi-private lessons are available (by appointment) for Boxing, Kickboxing, and Jiu Jitsu in addition to the classes listed. All semi-private lessons are limited to a maximum 5 students.

All INPAX™ self-defense classes are by appointment.