What Our Members Say...

"I love M.A.C. Fitness. Jane and Joe have helped me lose 8 dress sizes and I have more energy now than I did in my 20s. Thanks!"
Anonymous, Weight-training Member

"M.A.C. Fitness Center offers a true, traditional boxing workout--not the pseudo-boxing you'll find at other gyms. The training is rigorous and intense but the environment is friendly and non-intimidating. The expert trainers will provide you with the instruction and motivation you need regardless of your experience level. The skill, speed, and confidence you'll develop at M.A.C. will serve you inside and outside of the ring. If you are committed to boxing training, there is no better workout. "
Suzanne Santelli, MAC Boxing Member

"I was having trouble with laterals, but the Speed and Agility training sessions at M.A.C. helped improve my game."
Pine-Richland H.S. Football player

"Being new to the area, I wanted to meet new people, have fun and get in shape. I found M.A.C. Fitness and got everything I wanted. This gym is a place where age doesn't matter; I now have new friends of all ages. Everyone is incredibly nice. The boxing program is excellent. For the first time in my life, I find myself wanting to go to the gym al the time. The instructors and trainers help me reach my goals with encouragement. "
Lindsay Hittner

Past Articles

Articles written by M.A.C. Staff and Trainers over the years. Find challenging workouts, helpful hints, and good advice in the articles listed below.

The Gift of Speed

Chutes and Ladders

Active Rest

Acute Injury Treatment

Fat Burning