Our Members
"Muhammad Ali once said, 'The
fight is won or lost far away from witnesses--behind the lines, in the
gym, and out on the road--long before I dance under those lights.' Everyone
has their own kinds of battles in life--it's how we attack them that counts.
The physical and mental courage, determination, and understanding that
I have gained at M.A.C. Fitness has both inspired and strengthened me
for my everyday battles."
-- Sarah Beauchamp
PERSONAL TRAINING
M.A.C.'s Personal Training programs
help motivate, insure consistency, and get +more
Meet Our Training Staff (Welcome, Rayco 'War' Saunders)
The personal trainers, boxing/kickboxing instructors, grappling/jiu jitsu instructors, and sports enhancement specialists that make your training programs 'real'.
Our Latest Article
Read fitness-interest stories, get inspiring new workout routines, and learn the latest in health and wellness from our trainers in our articles. Click here for the archives.
Nutrition and Recipes
M.A.C.offers some quick tips for getting started on your quest for a
total-body health: 7 Healthy Habits, controlling Portion Sizes, and good
choices for Eating Out.
MAC Fitness Store
Sports gear, DVDs, and more (coming soon). Check out the products page for a catalog of boxing, fitness, and sports training products endorsed by MAC Fitness.